Welcome to Sigra Therapy
Expertise
As a Licensed Marriage and Family Therapist, I specialize in helping individual clients and couples identify obstacles preventing growth and change. With a background in Substance Use Disorders (SUD), trauma, anxiety and depression, I focus on empowerment, communication and confidence. LGBTQIA+ and Occult friendly. All identities welcome.
Philosophy
At Sigra Therapy we believe that you should be unapologetically you, in the strength and confidence that already exists within. Therapy is about finding who you are and how to get where you want to be in life. Sure, you could do this alone: but the journey is easier with a guide who can help you find your way.
Approach
My approach is conversational and collaborative steeped in accountability and honesty. The best results come for clients who are ready to do the work, willing to reflect and face the hard truths. This isn't your garden-variety therapy.